Finding a New Personality? Or Uncovering the One That Got Buried?

Finding a New Personality? Or Uncovering the One That Got Buried?

I’m a Christian and am also newly in a recovery program.  But I’m confused about some of the terminology of the spiritual life that seems to me to be more similar to the faith I found before recovery than I had thought, but still different.  My question is:  In the 12-Step program I’m now in, some people talk about the process as leading toward “recovery.”  But others say “This is a program of “transformation.” After almost 27 years, I feel strongly that I am being transformed into a better, more caring, less self-centered person. And I’m happy about that.  But “transformation” implies that I’m being changed into a ‘different person’—whereas the word ‘recovery’ implies that I’ve lost something I once had and by working the program I will one day be able to recover it.

Since I’ve started thinking about this, I’m wondering if Christian transformation doesn’t raise the same question.  Is God making me into a different person than I feel like I am now?  Or does God help me to be a new and better version of the me I used to be?

I realize that this may be a dumb question.  But since I can’t imagine myself being the super-pious person some Christians seem to claim they are experiencing being, I am looking for some clarification of where we are headed on either or both spiritual journeys.

 

Thanks for the good questions.  These have been real questions for me, too.  But for a long time I just parked them aside.  However, after 26 years of being on a spiritual journey that in a sense combined a 12-Step program and a Christian spiritual way, I can at least tell you how these apparent differences are being resolved in my life.

My experience as a Christian and a person in a 12-Step recovery program is basically this:  In both cases I needed to recover from the effects of my intense but denied self-centeredness.  This putting myself in the center of my life where only God belongs is what Christianity calls Sin (with a capital ‘S’.)  In other words, without my realizing it, I wanted my wife and children (and everyone I worked with) to behave the way I thought they should—although I didn’t realize the extent to which that was true.

I finally saw that my behavior and attitudes were hurting the people around me and making them angry.  When I heard that if I would surrender the driver’s seat of my life to God and try to learn to live as God made me to live, I finally put myself in his hands, and I began to be able to see my sins (with a small ‘s’) that were things I did because I had put myself and my wants in the driver’s seat of my life instead of trying to find out what God would have me do.

Many years after becoming a Christian my life and relationships became very painful because of drinking alcohol to calm my fears when I tried more openly than I had before to get what I wanted.  My self-centeredness tended to override my commitment to doing God’s will as I understood it.  So when I went to treatment, I saw that I needed to recover from the use of alcohol.  And as a Christian I realized that I needed to let God transform my whole life toward being a more unselfish and loving man.

But over the years as I did the steps and worked the program, I saw that I was being transformed—but not into a different person.  No, I felt that I was, for the first time, gradually becoming the loving, honest person I had always wanted to be.

So the bottom line for me now is that both Christianity and the 12 Steps are aimed at helping me become more my authentic self.  I say this because I never did feel natural trying to be some kind of pious saint or paragon of Christian virtue or a “perfect person” or “big-book thumper” who always pretends to do the Steps and the principles of the program perfectly.

And the joy for me is that God seems to be helping me to be transformed into the loving person I always wanted to be.  Not perfect by any means, but becoming more natural and feeling more at home in my own skin—more the same person in all the different relationships and situations in my whole life.

And by surrendering my life to the God Jesus called Father every day, and asking him to teach me how to be the loving person he made me to be, I feel like I am “coming home” to enjoy being simply the person it feels like I was somehow designed to become—not super good, but more real somehow.

God, thank you that you evidently don’t want us to live a life in which we can’t feel comfortable, but that you’re freeing us to be what we really always wanted to be—but didn’t know how.  Help me to surrender to you so you can help me become who I was meant to be all along.  Amen.

So here’s what I want you to do, God helping you: Take your everyday, ordinary life—your sleeping, eating, going-to-work, and walking-around life—and place it before God as an offering. Embracing what God does for you is the best thing you can do for him. Don’t become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You’ll be changed from the inside out. Readily recognize what he wants from you, and quickly respond to it. Unlike the culture around you, always dragging you down to its level of immaturity, God brings the best out of you, develops well-formed maturity in you.

– Romans 12:1-2, The Message

Fritz Kunkel summarized the difference of recognition of self and God as it unfolds for the individual coming to himself [or herself].  “He who really finds himself finds God…  Our true self is the final goal of our religious development.  At first it is “I;” then it becomes “We;” and at last it will be “He.”

– Fritz Kunkel, In Search of Maturity

What Was it About Hank—That Changed Our Lives?

Saturday at Riverbend Church here in Austin, TX, a large number of people gathered to say a formal “Goodbye,” and “We love you, Hank!” to our dear remarkable, unpretentious friend, Francis Leo “Hank” McNamara.

It was a strange mix: some 50 or 60 family members; many Austinites who had known Hank since grade school; at least as many who had known him in recovery programs—some only for a few days or months.  The atmosphere seemed to be permeated by…love, at least that’s what I kept thinking as I met dozens of them.

The day after he died, his wife, Trish, asked me to speak at his funeral.  I nodded my thanks, went home and cried. 

Ten months earlier, Hank had broken his neck.  It would not heal, which meant that if he tripped or bumped into a wall wrong the second vertebra would shift and he’d be dead—or paralyzed.  Since he already had a bad heart and several other serious physical issues, his prognosis did not look good. 

One day several months ago I asked Hank if he would like to tell his family who he really was and what he thought of them (he had a very large family).  He said he really would.  Shortly after that, using a tape recorder, we started on a joint trip through his whole life that for me was a life-changing journey.  I swore to him that I would never reveal what he said on tape until he had edited it and given me permission to reveal it. 

After only a couple of sessions, I realized that he had raised or co-raised thirteen children who lived in various places around the country.  After we had finishing a taping session, I asked him if he would like to say something specifically to them.  If he would, we could structure that into our sessions together.  Hank said he would.  He told me (not on tape) that although he’d been married three times before he wanted each of his children to know that he had loved their mother, that he loved each one of them and his grandchildren especially, and he was glad he’d gotten to be their old man.  And he wanted to tell them before it was too late.  Unfortunately Hank died before we had any more recording sessions.   But because he had told that to me in a personal conversation when the tape machine was off, I could pass that part of our conversations on to them at the funeral.  Also I could tell Trish that she was the love of his life—even though I’m sure she already knew that.

Although I never can type and share the information on those tapes now, I learned a lot about Hank McNamara in the last few weeks before his death that I could and did pass on to those who are his friends and family members at the funeral.

Hank was a remarkable man.  I can still see him coming up the sidewalk.  He had to wear a kind of neck support made up of four rods (two at either side of his face and two at the back corners of his head) going up several inches over his head and connected by wires—like some sort of futuristic scaffolding.  He had oxygen tubes in his nostrils, was pulling an oxygen tank, and as I recall, carrying an aluminum cane.  And yet he was smiling and gracious to everyone he met.  He was going through some of the most scary and painful things a human being can experience, and yet he was filled with gratitude—gratitude for his beloved Trish (he was very much in love), but also I never saw him when he wasn’t grateful “for another day.”

The “magic” Hank brought with him everywhere he went was amazing.  The day he died I heard a young woman say that she had come for help to a meeting Hank had started, feeling shame and worthlessness.  But the way Hank shook her hand, smiled and greeted her—as if she were a fine worthwhile person—awakened a belief in her that maybe she could become those things someday.  I heard many similar stories during the next few days.  

As I thought about Hank’s life over the twenty years I’ve known him, I realized that he had changed the focus of his approach to helping people in trouble.  For the last several years he had begun to “stand by the door” of the places where people in trouble were frantically searching for God.  He had begun to spend more and more of his time helping “newcomers” to get started on a spiritual journey that could lead them to become the people they had lost hope of ever becoming—or becoming again after a life of failure and running from reality and God.

That night before Hank’s funeral, I remembered a poem I had read years before.  It had been written by a man who I consider to have been one of the most outstanding men in the 20th century regarding helping people into a life of faith.  The man had sent it to me in October of 1961.  I decided to read a couple of stanzas of this poem at his funeral because I recognized Hank within in the lines (although I am almost certain that He did not know about the poem).

SO I STAY NEAR THE DOOR—An Apologia for My Life.

I stay near the door.

I neither go too far in, nor stay too far out,

The door is the most important door in the world—

It is the door through which men walk when they find God.

There’s no use my going way inside, and staying there,

When so many are still outside, and they, as much as I,

Crave to know where the door is.

And all that so many ever find

Is only the wall where a door ought to be.

They creep along the wall like blind men,

With outstretched, groping hands,

Feeling for a door, knowing there must be a door,

Yet they never find it…

So I stay near the door.

The most tremendous thing in the world

Is for men to find that door—the door to God.

The most important thing any man can do

Is to take hold of one of those blind, groping hands,

And put it on the latch–the latch that only clicks

And opens to the man’s own touch.

Men die outside that door, as starving beggars die

On cold nights in cruel cities in the dead of winter–

Die for want of what is within their grasp.

They live, on the other side of it–because they have found it.

Nothing else matters compared to helping them find it,

And open it, and walk in, and find Him – – –

So I stay near the door.

There is another reason why I stay there.

Some people get part way in and become afraid

Lest God and the zeal of His house devour them;

For God is so very great, and asks all of us.

And these people feel a cosmic claustrophobia.

And want to get out. Let me out! they cry.

And the people way inside only terrify them more.

Somebody must be by the door to tell them that they are spoiled

For the old life, they have seen too much;

Once taste God, and nothing but God will do any more.

Somebody must be watching for the frightened

Who seek to sneak out just where they came in,

To tell them how much better it is inside.

The people too far in do not see how near these are

To leaving—preoccupied with the wonder of it all.

Somebody must watch for those who have entered the door,

But would run away. So for them, too,

I stay near the door.

The startling thing about this poem is that it was written by the man who was “standing near the door” when Bill Wilson’s friend Eby brought Bill to Calvary Church in New York.  That man, The Rev. Sam Shoemaker, put Bill Wilson’s hand on the latch of the door.  Sam showed him how to commit his whole life to God.  And then, at Bill’s request, Sam helped Bill to frame Alcoholics Anonymous and to put the spirituality into the “Big Book”, and The Twelve Steps and the Twelve Tradition’s.  And this anonymous movement became the fastest growing spiritual movement in the 20th century during a time when many organized religious organizations were shrinking or floundering.

It was this incredible realization about Hank that made me realize the deep significance of his life:  Our friend Hank McNamara (who did not consider himself to be “religious”) had realized—as Sam Shoemaker had half a century before him—that the future of the movement that saved Hank’s life and the lives of so many of us, might be continued only by loving persons willing to stand near the door—wherever they live—to guide the hands of a few lost people onto the latch of the door through which they may find Life—and God.

I am very grateful that I got a chance to know Hank McNamara, a real man of God.

“If you hear me call and open the door, I’ll come right in and sit down to supper with you.”

-Revelations 3:20, The Message

Faith: Transaction or Relationship?

Faith: Transaction or Relationship?

Keith, as I have watched you from a distance for the past twenty-five years, you have not been a Christian who just made up his mind to be a Christian and just relax and be one.  You seem to keep wrestling with the faith as if it is a continuous process after you are saved (or accepted by God).  Why would you have to struggle with faith problems when you’ve been saved?

That’s a good question.  It implies to me that you (or people you know) see Christianity as a transaction between God and a person like joining the YMCA or signing up as a Democrat or Republican.  Once you’re in, you’re in.  Of course you may have to pay dues, but the decisions are over once you’ve made the choice to join.

But for me, a serious relationship with God is more like a marriage than joining something.  A marriage involves an initial commitment, but if one has a real marriage there is a commitment to ongoing communication and growth as the relationship deepens.  Here’s a thumbnail sketch of how the life of faith has gone for me.

When I was a little my mother told me that God is real and taught me to pray. I continued to “say my prayers” at night, and prayed for help when I felt vulnerable or like I might fail or not get what I wanted. 

Then by the time I was twelve or thirteen I decided that “God is real”—not symbolic like Santa Clause or the Easter Bunny.  So when asked to, I stood with a bunch of other young people in front of the huge congregation at Boston Avenue Methodist Church in Tulsa and “said the words” that the Methodist church had for a commitment to Christ.  I was doing what I had been told was the next right step. And according to the Church, I was officially saved and going to heaven.  And I am not doubting the validity of the churches confirmation rite.  But for me, inside my mind, I was to experience a lot about which I hadn’t been told.

That was when puberty hit. I began having two kinds of consciousness.  I had my usual mind that dealt with schoolwork and how to be better at sports, etc.  But when I was tempted to do things I was pretty sure God wouldn’t encourage us to do (like masturbate, think about girls and sex, etc.) I stepped out of the “God room” in my mind and into an empty windowless film room.  Having a secret space to go where God was not invited didn’t seem like that big a deal for a long time since I’d never been told that God would “get me” if I wasn’t good.

Then life brought devastating situations that I could not change or make sense of by myself.  My only brother was killed in WWII.  A few years later I walked beside Dad as his damaged heart weakened, then killed him.  I sat with Mother (taking the night shift in the hospital) a few short years later as cancer took her life, an inch at a time. 

I began to ask questions I’d never asked, like “What is death?” and “Why do people hurt and kill each other?”  I read serious books about what it might mean really to know God and learn how life was designed to be lived—since I believed he was its creator.  I knew that I didn’t know God as I knew other people.

I had married a beautiful and very intelligent young woman.  We were in love and I went to work to start fulfilling the American dream of raising a family and “becoming successful.”  But when my mother was dying I realized that life wasn’t what I’d thought it would be.  And then one day on a roadside in a car I had a deep intuitive knowing that I needed to surrender my whole life to God, and that he would guide me into the truth about life.

When I started to live out my commitment (to this God Jesus called Father) in every area of my life, I began to write books about the journey.  The books succeeded beyond my wildest dreams.  I studied theology and then psychology, writing and lecturing in many places across the world about what I was discovering.  Before I knew it, I had been given more affirmation and success than I could ever have predicted.

The experiences about which I’ve written might be seen by some people as struggling with faith.  But to me it as been more like a struggle between myself and God over who would be in charge of my life. 

Sometimes I wish it were as easy as I’ve heard people say it is for them—easy just to surrender, keep out of the driver’s seat of my own life and allow God to be in control all the time.  It has not been so for me.  At each stage of my learning, I was being asked to face personal issues that came up.  I would pray and finally realize that I was putting something ahead of God.  And after much prayer and counsel, I would see what I needed to give to God, finally surrender that and have a new burst of freedom.

Somewhere along the way—after some years of notoriety and the deference that comes with it—life lost its joy, and I was bewildered.  I became aware of “something” about myself that was totally resistant to surrendering to God.  I didn’t learn exactly what it was for years.  But I was baffled at the uneasiness and frustration I was experiencing—while living a life of effectiveness and glamor caring for many people everywhere I went.  I was really confused, but could not see what the matter with me was.

People close to me sensed that somewhere very deep in my life I was not the unselfish person whom people seemed to experience in relating to me.  (The person whom I consciously was much of the time.)

Eventually a little beer or wine morphed into a lot of Scotch whiskey.  Even several years of prayer and psychological and spiritual counseling did not uncover what the problem was.  My behavior deteriorated and I acted out some of my fear and frustration in very self-centered and immoral behavior leading to a divorce and to the crash of the great life and work I’d been given to do.

Finally my misery led me to a treatment center where I learned that the thing I would not surrender to God was so deep and so well defended that I’d even repressed it from my own sight and sincerely thought God was driving my life.  I came to the place where I saw no other way, no other solution than to agree to surrender whatever it was that I was hiding, if God would show it to me, as frightening as that prospect was.  And at last I saw that it was my self-centered need to be in charge of my life and to make sure that I could get my own gigantic need for love and attention met.  Facing and surrendering that was the most frightening experience of my life.  I felt that if I surrendered my future, I might be nothing.  (I have described the experience in a book.)  The morning after facing my deep self-centeredness and my unconscious need to control even God, I realized that the self-centeredness and need to control had been my underlying denied problem all my life

So the answer to your question, “Why have I continued to struggle with God and faith if I were truly saved or converted when I first committed my whole life to God” is this:  In my conscious experience I gave all of my life I could see to as much of God as I could understand, asking him to show me what to do.  And as God began to shed light on what I might do for him, that same light revealed things I needed to surrender in order for me to be able to do what he gave me to do.  My struggle has been to recognize, confess, and be willing to give up each character defect he showed me—and then ask God for the power and the courage to live and love people, trusting Him with the outcome of my efforts.

Twenty-six years ago I began a new adventure of faith by seeing and confessing my deepest sin of wanting to control my destiny.  On the new adventure, I have been learning more about how to think about other people and their adventure and to help those who are seeking to find the dreams God has put in their lives—and to help some of them accomplish those dreams. 

 ***

I suspect you would never intend this, but this is what happens. When you attempt to live by your own religious plans and projects, you are cut off from Christ, you fall out of grace. Meanwhile we expectantly wait for a satisfying relationship with the Spirit. For in Christ, neither our most conscientious religion nor disregard of religion amounts to anything. What matters is something far more interior: faith expressed in love. 

– Galatians 5:4, The Message

Cultivate your own relationship with God, but don’t impose it on others. You’re fortunate if your behavior and your belief are coherent. But if you’re not sure, if you notice that you are acting in ways inconsistent with what you believe—some days trying to impose your opinions on others, other days just trying to please them—then you know that you’re out of line. If the way you live isn’t consistent with what you believe, then it’s wrong. 

– Romans 14:22, The Message 

The person who lives in right relationship with God does it by embracing what God arranges for him [or her]. Doing things for God is the opposite of entering into what God does for you. 

– Galatians 3:11, The Message

Lord, thank you that you have been so loving and patient with me as I have struggled to see not only your will for my life, but also as I have struggled to learn to live each day asking what your priorities are for me today, right now.  And thank you that my job is not to try to change other people—especially family members—but just to love them as you have loved me.  In Jesus’ name, amen.

 

Faith: Transaction or Relationship?

Shame and Guilt

Keith, Are there specific ways of dealing with the awful feelings of guilt and shame that come over people sometimes in the middle of the night and prevent sleep, etc.  Also, if one has these feelings, does it mean that he or she really isn’t committed to God?

 

That is a great question.  I don’t know how many times I’ve wrestled with feelings of guilt and shame in the middle of the night, and wished I could find a way never to have to deal with them ever again.  But I’ve come to believe that they’re really helpful experiences, warning systems for all human beings to help us to become what God wants us to be. And there is a way to work through them and learn where we may be off track concerning the way we’re living our lives. 

Let’s just imagine that you have a warning system in your mind, like a burglar alarm.  When the alarm goes off and you look at it, there are two panels; one is “guilt” and one is “shame.”  The feeling is very similar—one of having no value, or as if you’ve been bad, are a bad person, that sort of thing.  First it’s good to figure out which panel is giving me the signal:  is it guilt or shame?

Andrea and I learned about these two emotions from Pia Mellody.  Andrea wrote Pia’s first three books with her, and I consulted with them about connections to psychological literature that had already been written.  According to Pia, in Facing Codependence, “Guilt is an uncomfortable or gnawing feeling in the abdomen about an action or thought that transgresses our value system, accompanied by a sense of wrongness.  Guilt is often confused with shame, which is experienced as embarrassment and perhaps a flushed face, accompanied by a sense of fallibility.”[1]

For example, if I lie to somebody, or steal something, the resulting feeling is guilt.  If somebody saw me spill my coffee all over my lap and the floor, the resulting feeling would be shame—I’m a fallible human being who makes mistakes, and mistakes can be embarrassing.  The more you think you should be perfect and never make mistakes, the more likely you are to feel shame whenever a mistake becomes known to other people.  In fact, trying to avoid feeling shame about a mistake (breaking a valuable vase, or damaging a car, or getting somebody’s name wrong at a party) often motivates people to try to conceal or camouflage mistakes by lying, blaming someone else, or omitting certain facts when explaining what happened. And in some instances, if a mistake is pointed out to a person, that person may react with anger and rejection because of being in the throes of what we call a “shame attack.”  So if truth telling or treating others with respect and kindness are moral/ethical values, the hiding or raging often lead to feelings of guilt—which combines with the shame, making a roiling tide of painful emotion. 

Dealing with Guilt

So if your alarm system goes off and you determine that the panel giving you a warning is the one marked “guilt,” you’ll be able to recognize what you’ve done to transgress a law or value.  In this case, Christianity has a very specific way of dealing with guilt.  You confess to God that you have broken the rule, being specific about what you’ve done, such as stolen something or lied about something or cheated on your wife.  And that’s step one.  The next thing to do is to make things right with that person.  If you stole someone’s lawnmower, you take it back, and say “I’m sorry I took your lawnmower.  I’ll pay you if I’ve damaged it in any way.”  Jesus was pretty specific about this.  He said that it’s more important to handle this feeling of guilt than it is to worship God.  In the 5th chapter of Matthew, he said if you bring your gift to the altar,  and you remember that somebody has something against you—that you have hurt or damaged someone in some way, then you leave your gift at the altar and you go and get things straightened out with the person first, and then come back and worship God.  Because if you don’t get the guilt handled, you won’t be able to really worship God.  It’s that important, Jesus said. (Matt. 5:23-24)

The Twelve-Step program has a wonderful way of handling guilt.  There are definite steps whereby you surrender your life to God and then you recognize you’re powerless to handle guilt by yourself, as well as any addictions or compulsions you may have.  Then you make a decision to turn your life and will over to God.  Then you specifically make a list of all the things you’ve done as far back as you can remember that have broken the rules, ways you’ve hurt people, cheated, lied, stolen been disloyal, and things like that.  Then you read that list to another human being—a sponsor or minister.[2]  Then there is a process for going to the person you have offended and making amends.[3]  It’s very important not to harm people by confessing to a misdeed to them or their families, or business associate.  But when you’ve done these steps, the guilt is almost always gone.  You transgressed a moral, ethical or spiritual value, you’ve recognized it, confessed it, and done everything you could, and then you’re clear.

Dealing with Shame

If you really can’t think of any specific law or value that you’ve transgressed, then the alarm panel marked “shame” is giving you the warning.  For example, when I was a kid, I used to come home from parties and often cringe because I’d think I’d made a fool out of myself.  There wasn’t anything specific.  I just thought I’d been too brassy or silly.  I thought my nose was too big, my ears were too big.  Physically I wasn’t what I thought I ought to be.  It was just a feeling of “not being enough” somehow.  And this feeling chases people through life even if they are very attractive and very successful. 

Dealing with shame is a different process because there isn’t anything to confess or make amends about.  I have come to see that God specializes in handling shame through a community of people on his spiritual journey.  And it seems to involve a process done in a group based on honesty and caring love.  But unless you find a group of his people who are committed to sharing their lives honestly with respect and love, you may not find relief for shame.  This may be why groups based on the Twelve Steps of Alcoholics Anonymous may have constituted the fastest growing spiritual group in the world in the twentieth century.

I got in a group about twenty-five years ago.  It was a Twelve-Step group.  At first I didn’t want anyone to know anything bad about me so I tried to look like I just wandered in to check the meeting out.  After a few meetings I heard people say that their healing and transformation began when they started to get honest about their problems and began to feel relief.  I realized that if I wanted to get well from my addiction, then I had to face my problems by revealing myself.  In these meetings I heard people tell about what they had done:  how they had drunk too much and lied and hurt people, what their addiction caused them to do.  At first I couldn’t reveal very much. The fact that I had done so many things that transgressed my value system brought a strong wave of shame over me every time I even thought about them.  And telling other people about them seemed impossible—the wave of shame threatened to overwhelm me.  But I noticed that no one laughed or looked disgusted or lectured anyone else who talked about these things.  They listened with a quiet respect.  So I began to talk.  It was sort of like pulling a thread out of my mouth, something small enough that I could stand the shame.  I looked around afterward and nobody looked away.  They just nodded.    So at a later meeting I pulled out a little more vulnerable admission—like a string attached to the thread I had started with.  And then over a period of time of listening to honest sharing in a matter of fact way, I pulled out a rope, then a chain and then a whole bucket of things I’d made up my mind I’d never share.  After I’d done this for some time, I realized that I didn’t feel so bad about myself.  The shame had subsided, and I didn’t feel like a bad person any more. 

These people seemed to love me more when I was honest about the fact that I’m very self-centered and have had some unethical and immoral behavior in my life that I’d never faced before.  And the more they found out about me as I worked through the steps of the program with a sponsor, the less I felt alienated or not enough. 

Having been a seriously committed Christian for more than fifty years, it seems to me that Christianity at its best is more equipped to handle guilt but doesn’t deal much with shame. And there may be a lot of Christians who wake up at night feeling awful—shameful.  They feel their children don’t love them enough; they’ve been a bad parent, or whatever.  It’s a more amorphous feeling of being a bad or inadequate person, or that one’s life is going by and amounting to nothing.  But these thoughts that lead to shameful feelings are often not based on reality.  That’s a firm conviction that I’ve discovered in biblical Christianity—that everything God created was good.  

So now when my emotional alarm wakes me up at night (or any time it goes off), I look at the red blinking light and say to myself, “There’s something wrong I need to tend to.”  I ask myself “Is this guilt or shame.”   Often a picture will come up of something I’ve done, which indicates the feeling is guilt.  And then I know what to do.  I’ll confess that to God and share it with a small group of Christians I meet with and make restitution when possible. 

And if I can’t think of anything specific, I’ll recognize the feeling as shame.  Then I’ll identify the thought or attitude about being less-than, or having looked like a fool or made a mistake about somebody’s name—whatever I can locate.  And I’ll surrender my entire future to God again, and remind myself that we’re all sinners, or so we claim, and go to a meeting and share—or share with a sponsor or friend on the spiritual journey.  One definition of sin is that we have failed to hit the mark of perfection that we’re shooting at.  We miss the mark and according to both programs, “all have sinned and fallen short” of God’s best for us. 

But if we don’t face our own sins as Jesus advised us to, we have obviously decided that Jesus made a mistake in telling us how important it is for us to learn how to (as James put it) “Confess your sins to each other and pray for each other, so that you can live together whole and healthy.”  (James 5:16)

That’s just a very brief picture of our (Andrea’s and my) experience of guilt and shame and how these things can be handled in spiritual programs like Christianity and the Twelve Steps.[4]

Lord, thank you for your consistent love even when I take control of my life and try to make it work on my own.  Forgive me for the ways I hurt others and myself (and you) during these times.  Thank you for the feelings of guilt and shame that alert me to the fact that I have gone off on my own.  Help me to pay attention to them when I feel them.  And thank you for the loving welcome I receive when I get honest with you about what I have done and surrender to your guidance once again.  In Jesus’ name, amen.

 

Therefore, if you are offering your gift at the altar and there remember that your brother has something against you, leave your gift there in front of the altar.  First go and be reconciled to your brother, then come and offer your gift. 

– Matt. 5:23-24 (NIV)

 

Make this your common practice: Confess your sins to each other and pray for each other so that you can live together whole and healed.

– James 5:16, (The Message)

 

“The difference between guilt and shame is very clear—in theory. We feel guilty for what we do. We feel shame for what we are.”                                                                                

 – Lewis B. Smedes, Shame and Grace

 

“A guilty mind can be eased by nothing but repentance; by which what was ill done is revoked and morally voided and undone.”

– Benjamin Whichcote, Moral and Religious Aphorisms

 


[1] Page 95

[2] There are important guidelines about finding a trustworthy person with whom to share this part of your life.

[3] See Steps Four, Five, and Nine, pages (pp58-103) Alcoholics Anonymous, Third Edition.

[4] If you want to read more about handling guilt and shame and how if not dealt with they can lead to serious control issues and relationship breakdowns—you may want to read:  Facing Codependence and Compelled to Control.

Faith: Transaction or Relationship?

Can We Become Addicted to God?

Dear Keith,

I am in the process of working the Twelve Steps in a small group and am amazed at the challenge and healing it has already brought into my life.  Though I have been a Christian for twenty years, and was raised in a wonderful church, I feel like a new person!  I have lived my life, even as a Christian, as a fearful person, and attempted to control so many of my loved ones rather than actually loving them.  God has revealed this sin in my heart, and with his help and a strong community of honest friends, I am rebuilding my relationships on new and free foundations.

But a problem has come up.  A friend has asked me about the Twelve-Step process, then argued that it seemed like I was becoming addicted to God.  He said that perhaps the Twelve-Step process I am working is just another attempt to control God, my ego, or the people around me.  He equated it to a spiritual high people get after a rousing conference that produces false or short-lived change.”

Could you address these questions?  1.  Can we become addicted to God?  2.  Is working the Twelve-Step process a short-lived and false solution and really just a substitution of one type of control to another?

Thanks for taking the time to write me about this.  Your friend has raised some interesting questions.  I’m familiar with the Twelve-Step process and have adopted them as my primary spiritual guidelines for the past twenty-five years— not as a substitute for church, but as a supporting enhancement.  Following this process has transformed my life enough to cause me to do research of all kinds in helping people all over the world to find God and peace and relief from their addictions.

I have come to see the Twelve Steps as the opposite of a control strategy because they ask the follower to give up control and surrender one’s life and will to God as one understands God very early in the process—in the first three steps.  The fact is that if someone is not willing to surrender his or her life and will to God, then this program won’t alleviate an addiction or transform a life.

Working these Steps with a group of people also trying to live by this process is another basic necessity, because the primary symptom of all addictive diseases is denial.  That is, we cannot see our own destructive behaviors by ourselves even though we can pinpoint them clearly in other people.  I couldn’t see that I was controlling people.  I thought I was just trying to help them.  But by listening to other people in a group talk about their discoveries of control in their own lives, I could see what my family had been trying to tell me—that I had controlled them for years and that I just couldn’t be wrong—I had to be right all the time.

Also I have learned what to do about the relationships that were/are harmed by my destructive controlling and my intense need to be right: to confess and make amends.  This is advised by James, who says “Confess your sins to one another and pray for each other so that you may live together whole and healthy.” (James 5:16)

So as to question number one, let’s begin by looking at what an addiction is.  Webster defines an addiction as “a persistent compulsive use of a substance known by the user to be harmful.” But you have found that as you work the Twelve Steps your relationships are getting better.  You’re trying not to control people.  You’re loving them instead of trying to fix them.  This is the evidence in your life that this is real. Surrendering to God and loving God and other people is not harmful if you are not trying to control them.  As a person is able to surrender more and more to God, he or she becomes more loving and helpful toward other people.  This is the opposite of what an addict would do.  An addict gets into a smaller and smaller world as he or she focuses on getting satisfied from the addiction, getting in control or having people agree or getting enough of a pain-relieving substance such as alcohol or a drug.

There is one qualification I want to mention: if someone uses what he or she is learning form the Twelve Steps to try to control or convince other people that they should also work the Twelve Steps, it seems to me that some addictive controlling behavior is leaking into the person’s process of recovery.  As I understand it, working the Twelve Steps is for our own transformation, and improves our ability to love other people just as they are, with less and less control, correction or advice.

I’ve noticed that people, even Christians,  who have never faced themselves have a hard time understanding why anyone who was a “good person” would want to face “horrible things” about themselves—and then talk about them in a group.   Many Christians seem to think they are not sinners if they’ve never committed murder or adultery or stolen anything.  But the Twelve Steps indicate that when we put ourselves in the center instead of God, or put anything or any person in the center instead of God (such as an addictive substance, being a success in a career, being attractive, or pleasing a spouse or parent), then that substance, goal, behavior or person is our god.  We make our decisions on the basis of satisfying or meeting the demands of this thing or entity that is in the center of our lives.

Here’s another definition of addictive behavior that may clarify this.

“Any process that relieves intolerable reality can become an addictive process.  Substances or behaviors that relieve our distress become a priority in our lives, taking increased time and attention away from the other important parts of our lives.  And eventually the relieving substance or behavior can lead to harmful consequences that we often choose to ignore since we don’t want to give up our pain reliever.  We can learn to medicate our unwanted reality through one or more addictive processes.  But these processes become destructive forces with lives of their own.”

(Pia Mellody, Facing Codependence, p. 55. My wife, Andrea, and I wrote a 12-week study course for small groups using this book and DVD’s.)

I was fascinated to realize that the Twelve-Step process is the same process that Jesus taught people to live by.  Many people in the church have never been through this process.  I wrote a book called A Hunger for Healing: The Twelve Steps as a Classic Model for Christian Spiritual Growth about how the Twelve Steps bring biblical principles of faith to bear on the pain of contemporary people in a way that leads sufferers into a close living relationship with God.   Anyone who wants to find out what they may be putting in the center of his or her life instead of God can use the Twelve-Step model to identify such a god (with a small “g”) and begin to surrender it to God.

And as for question number two, whether the results in your life are short termed or not, you can ask your friend to wait and see, and then you can continue to pray, work the Steps and meet with your fellow adventurers on the journey into the life Jesus offers us all.

Dear Lord, you taught us that to love you with all our heart, mind and intelligence and other people as well as we love ourselves is how we were made to live.  But having free will makes it so easy to love something or someone more than we love you, and to make choices that bring frustration and pain and cause separation between us and you and between us and other people.  Thank you that you have made a way for us to return to you again and again, through surrendering once more to you, facing our own wrongdoing, acknowledging it and allowing you to transform us.  In Jesus’ name, Amen.

Therefore, if anyone is in Christ, he is a new creation; the old has passed away, behold, the new has come! 2 Corinthians 5:17

It is obvious what kind of life develops out of trying to get your own way all the time: repetitive, loveless, cheap sex; a stinking accumulation of mental and emotional garbage; frenzied and joyless grabs for happiness; trinket gods; magic-show religion; paranoid loneliness; cutthroat competition; all-consuming-yet-never-satisfied wants; a brutal temper; an impotence to love or be loved; divided homes and divided lives; small-minded and lopsided pursuits; the vicious habit of depersonalizing everyone into a rival; uncontrolled and uncontrollable addictions; ugly parodies of community. I could go on. This isn’t the first time I have warned you, you know. If you use your freedom this way, you will not inherit God’s kingdom. Galatians 5:19, The Message

If we claim that we’re free of sin, we’re only fooling ourselves. A claim like that is errant nonsense. On the other hand, if we admit our sins—make a clean breast of them—he won’t let us down; he’ll be true to himself. He’ll forgive our sins and purge us of all wrongdoing. If we claim that we’ve never sinned, we out-and-out contradict God—make a liar out of him. A claim like that only shows off our ignorance of God. 1 John 1:8-9 The Message

“God continually turns this “walking through the pain of life” into demonstrations of faith that are remarkable.  And perhaps that is why this may be the fastest-growing spiritual movement in America today.” J. Keith Miller, A Hunger for Healing, p. 213

“…in the Twelve Steps, where people learn about God through their experiences with him, there is no attempt to “persuade” with theology or verbal arguments.  We let pain do the persuading, because we know that it is only through pain that the hunger for healing comes that will make us ready to admit our powerlessness.  We know that until the pain of our lives was greater than the fear of swallowing our pride and going for help, we were not hungry enough for healing to go for it through the Twelve Steps.” J. Keith Miller, A Hunger for Healing, p. 199

“People change because they have paid the price in their vulnerability and willingness to surrender to God, to pray, to do the steps, go to meetings, read the Big Book, clean up their pasts and their relationships, and offer their whole lives to God so he can change them.” J. Keith Miller, A Hunger for Healing, p. 166

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